• Welcome
  • What I Treat/Foto Gallery
  • Qualifications
  • Cost
  • Booking
  • Photos/Contact Me
  • A Different Approach
  • Reviews
  • Covid-19
  • Privacy
  • Articles
    • Understanding Anxiety
  • More
    • Welcome
    • What I Treat/Foto Gallery
    • Qualifications
    • Cost
    • Booking
    • Photos/Contact Me
    • A Different Approach
    • Reviews
    • Covid-19
    • Privacy
    • Articles
      • Understanding Anxiety
  • Welcome
  • What I Treat/Foto Gallery
  • Qualifications
  • Cost
  • Booking
  • Photos/Contact Me
  • A Different Approach
  • Reviews
  • Covid-19
  • Privacy
  • Articles

Rejuvenation and Renewal

Rejuvenation and Renewal

adrift physical therapy

  • Find yourself renewed in a sea of relaxation. 
  • Structural release.  
  • At Adrift...unlike any other PT experience...I will help you navigate to recovery.
  • Located at 460 5th St, Lake Oswego.

BOOK HERE

 

What I Treat

"Don't wait any longer. Now is your time." ⏱


  • spinal strains, 
  • thoracic outlet syndrome,
  • sub-occipital headaches, 
  • nerve root impingements, 
  • disc dysfunctions, 
  • costovertebral (rib) strains, 
  • rotator cuff strains, 
  • radiculopathies, 
  • bursitis, 
  • hip pathologies of various sorts, 
  • foot pathologies such as plantar fasciitis, 
  • knee arthritis, 
  • patello-femoral pain, 
  • IT band syndrome, 
  • elbow and shoulder pain,
  • specialized in running and foot/ankle injuries 


Click on the Link below 

for an extensive list of Diagnoses. 

Specific Diagnosis (details)

 











The Adrift Treatment


  • restoring spinal and extremity mobility 
  • reducing pain
  • facilitation of tissue regeneration (muscles, ligaments, tendons), unwinding, letting go of restrictions. 
  • creating the relaxation experience

About Me

I have been a Physical Therapist for 30 years. 

Lived in Aruba, Holland, New York, San Diego, and Ukiah. 

Have a BS in Physical Therapy, Physical Education, and a Masters in Manual Therapy. 

I have worked for major hospitals in California and Portland and  opened my practice in 2020 to better serve my clients by providing  100% hands-on therapy.  

Entire treatment is done by me. 

BOOK HERE



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